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9/18/2015 Raising Your Energy.... "Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics."~ Albert Einstein Low energy usually indicates we are being taxed in some way. Physical, mental and chemical stresses deplete your vitality reserves that over time lead to depression, disease, and deterioration. How can we increase our energy vibration and why is now the time to do it? A story about a vibrator awaits you.......... Imagine your washing machine is on a spin cycle, vibrating at a certain number of cycles per minute and you sit on it. Relative to the room, you are now vibrating at the same speed as the machine. You have adopted the frequency vibration in that which you have immersed yourself. This is the fundamental principle in Law of Attraction and the secret of how to increase your vibration. Becoming a Beautiful Vibrator. 1. Chant, Sing, Hum. Each cell, molecule and subatomic particle making up your body vibrates. Each energy chakras in your body vibrates to a certain musical note and has an associated color. Some healing modalities use crystals, bowls and tuning forks to create different energy patterns. Whether you are an enlightened yogi, an all saints Christian or Elvis, you likely have experienced the energy lift that happens when you sing. 2. Get out in Nature and avoid electromagnetic technologies. Nature has a natural rhythm and vibration that counters electromagnetic radiation. In fact all voltage is measured from the "ground". Grounding yourself to this universal vibration of the earth helps heal your body, your mind and connects you to the spirit of all things. Turn off the TV, take off your shoes, put your hands in the dirt or lay on a beach and soak up the electrons that balance your energies and increase your vibration. The essence of the earth vibration is squeezed out into essential oils, use them for healing. The importance of this sense of smell is highlighted in the eye of Horus as a way to access the pineal gland to greater cosmic awareness. Sniff into it. 3. Let there be Light. Natural light stimulates the brain to produce hormones that affect your immune system, stimulate the production of certain hormones, even protects against certain cancers. Looking at the sunrise at 1600K unlocks the pineal gland to our greater potential. In our artificially lite concrete lives adding full spectrum lighting can mediate the effects of darkness but there is no substitute for our sun. It gives life and love to you and the planet. Look for light in every corner. If you can't see light, then create it.~ Dena 😊 4. Clean, Clear and Color. Color, light in motion, is nutrition for our eyes and healing waves for our body. Color your wardrobe, your home and your office with a spectrum of color that is pleasing to your senses and enhances your energy. A clean uncluttered space reflects a healthy clear mind. Keep windows clean to clearly connect you to the light of nature. Salt lamps, crystals, bees wax candles, healthy plants and animals also stimulate energy. "Have nothing in your house that you do not know to be useful or believe to be beautiful." ~ William Morris 5. Fuel. Eat organic food. Filter water and air. Chemicals of processing, chlorination and genetic modification and medications, tax the body and deplete its energy. Eating plants and products from the beginning of the food chain (seeds, beans, nuts, vegetables and fruit) ensure maximal energy with the least amount of effort and strain on your body and that of the environment. Edgar Cayce would advise foods must be easily digested, assimilated and eliminated for health. 6. Movement, Meditation, Music. Daily movement of your body ensures movement in your cells. It strengthens the heart to pump blood that supplies oxygen to your tissues and works the skeletal muscles to circulate the lymph fluids that enhances your immune system. Bodies are basically pools of water, water that circulates often is vibrant and healthy, water that is stagnant holds disease. Music is a vibration, like singing effects molecular movement in your body. Meditation is quieting of the body and mind to breathe into the energy of the universe. There are many different paths but here is a fun "how-to-meditate" link for beginners http://www.wikihow.com/Meditate. Meditation is the single most important way to elevate your vibration and awaken your cosmic consciousness. Your breath is the knot that holds your spirit to matter, learning to control breath is the gateway to your spirit and activation of the pineal gland is the gateway to the cosmos. Your reality is created by your beliefs and thoughts! Through meditation we come to know and trust the universe is loving, thus our strategy for living changes from an old predatory way in favor of a more dignified path. When we feel loved, we love. According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth. "God is a metaphor for that which transcends all levels of intellectual thought. It's as simple as that."~ Joseph Campbell 7. Thoughts of Gratitude. Your thoughts, dictate your actions and your destiny. Thoughts affect your psychology and physiology and that of those around you. Surround yourself with people, places, pictures, literature, poetry, music and art that inspire. What you think about, you vibrate with and bring about. The research demonstrates states of gratitude have profound effects on our health. Gratitude like meditation, quietens the static ambient noise and creates a mental balance that open the gates of abundance for you to receive. Often profound gratitude is found within meditation. 8. Comic Cosmic Relief. Laughter is the best medicine for the heart and soul. Humor often reveals profound truths that skip past the evaluation of the sympathetic mind and with a smile, slip into your parasympathetic heart. Health benefits from laughing range from improving your IQ, to reducing stress chemicals and enhancing the immune system. "The Divine Spirit does not reside in any except the joyful heart."~ The Talmud. 9. Love Making. Sexual Magic, as the ancients called it, holds the mysteries of all creation. Creating energy not only on the physical plane but connecting with a universal power. Tantra involves the distillation and transformation of sexual essence into enlightenment. Egyptian Alchemy teaches high states of ecstasy strengthens the energetic body, unleashing serpent energy into all the body chakras and connecting up through the crown into a cosmic orgasm. The higher your combined vibration, the greater the mysteries available to you. Treasures await those who have the courage to enter the depths of themselves and their partners. Tom Kenyon reports it requires an unusual type of holy trinity- mutual safety, psychological honesty and appreciation of the beloved. Why is now the time to do it? Our world needs YOU! Gandhi says, "be the change you wish to see". By raising your vibration, you affect the collective vibration of the planet. We are approaching a critical time in the world in which old patterns and beliefs are collapsing and we need a framework from which to rebuild. Some of the collapses we've already seen threatened in relationships, cities, governments, stock markets, world politics and world peace. Raising your vibration, you feel lighter and more loving, your health problems may magically disappear and you radiate a light energy that attracts others to you. Your intentions and wishes manifest more quickly as you align your will to a divine source. In higher frequencies and dimensions you feel as though you are watching a play and witnessing the events of your life from the third person, unbound by the limitations of your 3D mind and body. Judgments fade and you live in a joyful state within the pains and pleasures of the quantum world. The shift is happening, be on the 528 bus :) "Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics."~ Albert Einstein 9/5/2015 1 Comment 5 Orgasms Before Breakfast It was an early morning rise, sunrise that is. The birds are singing and the sunlight is peeking through the window heralding the new day. He embraces her with strong soft arms and gripping her hips firmly slides her buttocks onto his lap, kisses her gently on the neck and whispers "I love you into her ear"... Aren't we all in love with love? Lynn Mactaggart's book, The Bond, suggests the urge to connect with others is greater than the desire for food or sex. To have the emotional bond and the sex is combining two powerful love-making fundamental desires. Who wouldn't love to have 5 orgasms before breakfast? Let's imagine the same morning scenario but we'll add a few extra details. His breath smells of the alcohol he has had the night before, there is a residue of an unfamiliar cologne or perfume on his neck and his fatigue shows in the lack of firmness of his manly parts. Does this change your image? Will this effect your orgasm? The recent apparent hacking of the Ashley Madison dating site, liberating 37 million of its e-mail users tells us that this relationship longing is a perceived void from which businesses are making billions. 37 million people, more than the population of Canada, are paying to chat, date or somehow connect with other single or married acting single individuals! Recently, the hackers of this site redirected e-mails to a pornography sex site, likely seeing it as an opportunity to offer an up-sell of additional services. For centuries, selling or trading sex has been apart of almost every culture so this idea in itself is not new but our evolution to the internet has widen the market and allowed for less accountability. When does this age old sex business become harmful to our society and inhibit our growth? There are two criterion for a sustainable business: 1. Establish a need 2. Create a trusted affordable solution. In his ground-breaking book, Good to Great, Jim Collins reveals the philosophy of inspiration over intimidation in business management. Inspiration develops a solid platform and trust that keeps the customers returning. The dating/sex business when following these principles of trust, transparency and inspiration maybe providing a solution to the lonely hearts club. However, having your e-mail address shared without informed consent and being unable to unsubscribe, paints a picture of disregard for privacy and shows a disrespect that will likely travel down into the bowels of the company. These are usually the establishments in which the health, age and lifestyle of their employees is also unimportant. Disregard for human rights and freedoms invites the ideas of sex trades and sex slaves. The mental and physical pain of sexual exploitation, according to experts, is in part what keeps victims tethered to their pimps, porn kings and locked into a dreadful life. Companies in which money is the highest value may not be concerned with human rights and freedoms but if they knew they could move from BAD to GREAT, making more money with inspiration instead of intimidation and humiliation, do you think they would change their business model? Is it possible to transform the industry with information and education? The most effective solution to this need for human bonding is a real life transparent connection. There is no substitute for the energy exchange in touch, speech and eye contact. If you are looking to meet someone, enlist in activities that bring you joy, socializing with others that have similar interests master baits your heart. Orgasm begins in your mind when you feel a desire for your loved one. This desire, physical excitation and chemical release is what ultimately creates the pleasurable rhythmical contractions of the pelvic floor and sex organs, then the climax and tension release we know as orgasm. Secrets to orgasm are simply to keep your body and mind healthy; practice perfecting the art by knowing what you like sexually through previous experience or masturbation and communicating your desires effectively to your partner. Check out this link titled the 12 Secrets to Orgasm for additional details. http://www.health.com/health/gallery/0,,20513013,00.html. Excitation comes as you tantalize the five senses but when the heart has a pure intention to serve them as they are serving you, loving-making becomes a spiritual experience and extends far beyond the bedroom. The orgasm within a loving consensual relationship is very different from the quick mental explosion effect of pornography. The over stimulation of our brain's reward cascade creates a fight or flight response when using pornography alone without the physical stimulation of a partner. Using technology, you may be creating porn addiction and causing damage to your real time love-life, so feed the right wolf. http://www.feedtherightwolf.org/2010/11/brain-chemicals-in-healthy-sexual-act/. Five orgasms before breakfast is a wonderful way to wake up and connect with your partner but what happens after breakfast to feed your body, mind and spirit? * Assuming a female perspective in a heterosexual couple in this example but similar scenario may apply to a male perspective in a heterosexual relationship or to a same sex couple. |
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